{"id":32268,"date":"2020-09-18T13:37:16","date_gmt":"2020-09-18T10:37:16","guid":{"rendered":"https:\/\/astra.thelifeco.com\/?p=32268"},"modified":"2022-08-18T01:56:38","modified_gmt":"2022-08-17T22:56:38","slug":"mucizevi-mikro-besin-c-vitamini","status":"publish","type":"post","link":"https:\/\/astra.thelifeco.com\/tr\/blog\/mucizevi-mikro-besin-c-vitamini\/","title":{"rendered":"Mucizevi Mikro Besin: C Vitamini"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"32268\" class=\"elementor elementor-32268\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7645691 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7645691\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-507916c\" data-id=\"507916c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbe8b9f elementor-widget elementor-widget-text-editor\" data-id=\"dbe8b9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Daha g\u00fc\u00e7l\u00fc bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ve daha h\u0131zl\u0131 bir metabolizmaya ihtiya\u00e7 duydu\u011fumuz bu d\u00f6nemde, v\u00fccudumuzun direncini y\u00fcksek tutmak i\u00e7in ekstra \u00f6zen g\u00f6steriyoruz. Sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak ve g\u00fc\u00e7lendirmek i\u00e7in \u00e7e\u015fitli besinlere, vitaminlere ve minerallere d\u00fczenli olarak ihtiya\u00e7 duyuyoruz. Bu vitaminlerin en etkili olanlar\u0131ndan biri de sa\u011flad\u0131\u011f\u0131 kan\u0131tlanm\u0131\u015f faydalarla sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 destekleyen C vitamini.<br \/><\/em><\/p><p><span style=\"font-weight: 400;\">C vitamini deyince akl\u0131m\u0131za ilk olarak portakal, mandalina, greyfurt ve limon gibi meyveler ile roka, brokoli ve biber gibi sebzeler gelse de, takviyeler ve damar yolu uygulamalar\u0131, g\u00fcn\u00fcm\u00fczde C vitaminine ula\u015fman\u0131n pop\u00fcler ve olduk\u00e7a etkili yollar\u0131. Gelin C vitaminin temel faydalar\u0131n\u0131 ve etkili miktarda C vitaminine ula\u015fabilece\u011fimiz yollar\u0131 inceleyelim.<\/span><b><br \/><\/b><b><br \/><\/b><span style=\"font-weight: 400;\">C vitamini suda \u00e7\u00f6z\u00fclen ve v\u00fccutta depolanmayan bir mikro besindir. Bu m\u00fctevazi mikro besin, do\u011fru miktarda t\u00fcketildi\u011finde t\u00fcm v\u00fccudun sa\u011fl\u0131kl\u0131 i\u015fleyi\u015fini destekler ve h\u00fccreleri toksinlerin yaratt\u0131\u011f\u0131 hasarlardan korumaya yard\u0131mc\u0131 olur. C vitamininin faydalar\u0131 bir\u00e7ok klinik \u00e7al\u0131\u015fma ile kan\u0131tlanm\u0131\u015ft\u0131r:<br \/><\/span><\/p><ul><li><span style=\"font-weight: 400;\">G\u00fc\u00e7l\u00fc antioksidan etki ile v\u00fccudu toksinlerden ar\u0131nd\u0131r\u0131r.<\/span><\/li><li><span style=\"font-weight: 400;\">Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir ve korur.\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\">Kolajen \u00fcretimini ve cilt sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/span><\/li><li><span style=\"font-weight: 400;\">Anti-aging etki ile cildin yenilenmesini sa\u011flar.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6dfb18 elementor-widget elementor-widget-image\" data-id=\"d6dfb18\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"331\" src=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_bag\u0306is\u0327ikik.jpg\" class=\"attachment-large size-large wp-image-32296\" alt=\"\" srcset=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_bag\u0306is\u0327ikik.jpg 500w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_bag\u0306is\u0327ikik-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e801de elementor-widget elementor-widget-heading\" data-id=\"7e801de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Antioksidan ve Ba\u011f\u0131\u015f\u0131kl\u0131k G\u00fc\u00e7lendirici Etki<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd8b99 elementor-widget elementor-widget-text-editor\" data-id=\"6bd8b99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Teknolojik ve modern d\u00fcnyada s\u00fcrekli olarak maruz kald\u0131\u011f\u0131m\u0131z toksinler ve stres, v\u00fccudumuzda a\u011fr\u0131, enflamasyon ve hastal\u0131klar\u0131n olu\u015fmas\u0131na sebep olur. V\u00fccudumuz doku hasarlar\u0131n\u0131 onarmak, serbest radikalleri ve toksinleri ortadan kald\u0131rmak i\u00e7in aktioksidanlara ihtiya\u00e7 duyar. C vitamini, en g\u00fc\u00e7l\u00fc antioksidan vitaminlerden biridir. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><span style=\"font-weight: 400;\">C vitamini sadece v\u00fccuttaki oksidasyonla sava\u015fmak ve enflamasyonu azaltmakla kalmaz, di\u011fer \u00e7ok g\u00fc\u00e7l\u00fc bir antioksidan olan glutatyon \u00fcretimini de destekler.\u00a0 <br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">C vitamininin faydalar\u0131 konusunda yapt\u0131\u011f\u0131 ara\u015ft\u0131rmalar ile bu alanda bir \u00f6nc\u00fc kabul edilen Dr. Linus Pauling, y\u00fcksek dozda al\u0131nan C vitamini takviyesinin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek v\u00fccudu zararl\u0131 istilac\u0131lara kar\u015f\u0131 korudu\u011funu kan\u0131tlayan <a href=\"https:\/\/lpi.oregonstate.edu\/mic\/vitamins\/vitamin-C\/Pauling-recommendation\">\u00e7al\u0131\u015fmalar<\/a> yapm\u0131\u015ft\u0131r.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in gerekli bir besindir. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin en \u00f6nemli bile\u015fenlerinden olan beyaz kan h\u00fccrelerinin hem \u00fcretimini hem de i\u015flevini destekler. Ayr\u0131ca v\u00fccutta \u00f6nemli antikorlar\u0131n \u00fcretilmesine yard\u0131mc\u0131 olur. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4b893 elementor-widget elementor-widget-image\" data-id=\"1f4b893\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"325\" src=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_serum.jpg\" class=\"attachment-large size-large wp-image-32297\" alt=\"\" srcset=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_serum.jpg 500w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_serum-300x195.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de31be elementor-widget elementor-widget-heading\" data-id=\"4de31be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anti-Aging ve Yenileyici Etki <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acdf2c6 elementor-widget elementor-widget-text-editor\" data-id=\"acdf2c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">C vitamini anti-aging \u00f6zelli\u011fi ile ultraviyole (UV) \u0131\u015f\u0131\u011fa maruz kalman\u0131n neden oldu\u011fu hasar\u0131 s\u0131n\u0131rlar ve cildi UV kaynakl\u0131 hasara kar\u015f\u0131 korur.\u00a0<br \/><\/span><\/p><p><span style=\"font-weight: 400;\">V\u00fccudumuzda do\u011fal olarak yer alan fakat zamanla, ya\u015f\u0131n ilerlemesi ve sa\u011fl\u0131ks\u0131z beslenme gibi fakt\u00f6rler y\u00fcz\u00fcnden azalan kolajen miktar\u0131n\u0131 art\u0131rman\u0131n en etkili yollar\u0131ndan biridir. C vitamini kolajen \u00fcretimini h\u0131zland\u0131rarak hasarl\u0131 cildin onar\u0131m\u0131n\u0131, yaralar\u0131n daha h\u0131zl\u0131 iyile\u015fmesini, sa\u00e7 ve t\u0131rnak sa\u011fl\u0131\u011f\u0131n\u0131 da destekler. <\/span><\/p><p><span style=\"font-weight: 400;\">C vitaminini besinler ve takviyeler yoluyla alman\u0131n yan\u0131 s\u0131ra, do\u011frudan cilt \u00fczerine uygulamak, ciltteki anti-aging ve iyile\u015ftirici etkileri h\u0131zland\u0131r\u0131r.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db4607f elementor-widget elementor-widget-image\" data-id=\"db4607f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_serumu.jpg\" class=\"attachment-large size-large wp-image-32298\" alt=\"\" srcset=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_serumu.jpg 500w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2020\/09\/c_vitamini_serumu-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b254a74 elementor-widget elementor-widget-heading\" data-id=\"b254a74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C Vitaminini Nas\u0131l Almal\u0131y\u0131z?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1881bf elementor-widget elementor-widget-text-editor\" data-id=\"f1881bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00c7o\u011fu hayvan ve bitki glukozdan kendi C vitaminini \u00fcretebilir. \u0130nsanlar ise bu yetene\u011fe sahip de\u011fildir ve C vitamini ihtiya\u00e7lar\u0131n\u0131 d\u0131\u015far\u0131dan sa\u011flar. C vitamini eksikli\u011fi v\u00fccutta skorb\u00fct ba\u015fta olmak \u00fczere, d\u00fc\u015f\u00fck ba\u011f\u0131\u015f\u0131kl\u0131k, enfeksiyona yatk\u0131nl\u0131k, eklem a\u011fr\u0131s\u0131, sindirim problemleri ve depresyon gibi olumsuz etkiler yarat\u0131r. C vitamini besinler, takviyeler ya da damar yolu uygulamalar arac\u0131l\u0131\u011f\u0131 ile al\u0131nabilir.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u00d6zellikle ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7lendirici ve enfeksiyonlardan koruyucu etkiye ula\u015fmak i\u00e7in gereken C Vitamini miktar\u0131, besinlerde ve takviyelerde bulunan miktara k\u0131yasla olduk\u00e7a y\u00fcksektir. A\u011f\u0131zdan al\u0131nan C vitamini \u00e7ok az miktarda emildi\u011fi i\u00e7in kana sadece belli bir miktarda ula\u015f\u0131r.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Y\u00fcksek oranlarda C vitamininin do\u011frudan kana kar\u0131\u015fmas\u0131n\u0131 sa\u011flayan <a href=\"https:\/\/astra.thelifeco.com\/tr\/damar-ici-c-vitamini-takviyesi\/\">damar yolu<\/a> (intrevan\u00f6z) C vitamini uygulamas\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in en etkili yoldur.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Amerikan Ulusal Kanser Enstit\u00fcs\u00fc, y\u00fcksek doz C vitamininin prostat, pankreas, karaci\u011fer ve kolon kanserini yava\u015flatmaya ve yorgunluk, bulant\u0131, kusma ve kronik a\u011fr\u0131 gibi semptomlar\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olabilece\u011fini g\u00f6steren \u00e7ok say\u0131da \u00e7al\u0131\u015fmay\u0131 vurgulamaktad\u0131r.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Damar yolu C vitamini uygulamas\u0131 mutlaka sa\u011fl\u0131k profesyonelleri taraf\u0131ndan ve g\u00fcvenilir bir tesis, klinik ya da hastanede uygulanmal\u0131d\u0131r. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">TheLifeCo Wellbeing merkezlerinde damar yolu C Vitamini uygulamalar\u0131\u00a0<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; font-family: var( --e-global-typography-text-font-family );\">(7,5 gr \/ 15 gr \/ 25 gr)<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; font-family: var( --e-global-typography-text-font-family );\">\u00a0<\/span><span style=\"font-size: 16px; font-weight: 400; font-family: var( --e-global-typography-text-font-family );\">sa\u011fl\u0131k profesyonelleri taraf\u0131ndan uygulan\u0131r. A\u015fa\u011f\u0131daki formu doldurarak TheLifeCo damar yolu C vitamini uygulamalar\u0131 hakk\u0131nda bilgi alabilirsiniz.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d42b0d elementor-widget elementor-widget-heading\" data-id=\"8d42b0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C Vitamini Terapisini Ke\u015ffedin\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf193c6 elementor-widget elementor-widget-text-editor\" data-id=\"bf193c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Daha fazla enerji, daha gen\u00e7 ve zinde bir beden ve g\u00f6r\u00fcn\u00fcm, daha sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemine ihtiya\u00e7 duyuyor musunuz? C vitamini terapisi\/ Immune Cocktail size g\u00f6re olabilir. Neden mi?<\/p><h3><span style=\"font-weight: bolder;\">C vitamini v\u00fccut i\u00e7in neden \u00f6nemli?<\/span><\/h3><p>C vitamini en \u00f6nemli antioksidan g\u00f6revli vitaminlerden birisidir ve \u00e7ok farkl\u0131 serbest radikalleri (oksidanlar\u0131) n\u00f6tralize etme yetene\u011fine sahiptir. Bu nedenle ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesinde, kanserden korunmada ve kalp sa\u011fl\u0131\u011f\u0131nda etkilidir. Ayr\u0131ca baz\u0131 \u00f6nemli vitamin ve minerallerin emilimi ve aktivasyonunda da g\u00f6revlidir. Bunlardan en \u00f6nemlileri demirdir ve kans\u0131zl\u0131\u011f\u0131n giderilmesinde bu nedenle \u00e7ok etkilidir. C vitamininin hepimizi ilgilendiren bir di\u011fer \u00f6zelli\u011fi ise kolajen yap\u0131m\u0131ndad\u0131r, yani sa\u00e7, t\u0131rnak, cilt ve di\u015feti sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00f6nemlidir.<\/p><h3><span style=\"font-weight: bolder;\">C vitaminini hangi yiyeceklerden maksimum alabiliriz?<\/span><\/h3><p>Genel olarak b\u00fct\u00fcn taze sebze ve meyvelerde bulundu\u011funu s\u00f6yleyebiliriz. En \u00e7ok C vitamini i\u00e7erenleri ise \u015f\u00f6yle s\u0131ralayabiliriz; ku\u015fburnu, maydanoz, brokoli, k\u0131rm\u0131z\u0131 biber, kivi, lahana, karn\u0131bahar, tere, roka, \u0131spanak, \u00e7ilek, yaban mersini, ye\u015fil sivri biber, limon, mandalina, greyfurt.<\/p><h3><span style=\"font-weight: bolder;\">A\u011f\u0131zdan al\u0131nan C vitamini yeterince etkili de\u011fil mi?<\/span><\/h3><p>A\u011f\u0131zdan al\u0131nan C vitamininin yakla\u015f\u0131k olarak %70\u2019i emilir. Beslenme ile ya da takviye olarak y\u00fcksek miktarlarda al\u0131nd\u0131\u011f\u0131 zaman emilim oran\u0131 azal\u0131r. Bu nedenle a\u011f\u0131zdan al\u0131nmas\u0131 gerekti\u011finde d\u00fc\u015f\u00fck miktarlarda almak daha do\u011frudur. \u00dcstelik C vitamini \u0131s\u0131, \u0131\u015f\u0131k ve hava ile temasta bulundu\u011funda h\u0131zla etkinli\u011fini kaybeder, bu konuda dikkatli olunmal\u0131d\u0131r. Parenteral (damardan) yolla al\u0131nd\u0131\u011f\u0131nda %100 kana kar\u0131\u015faca\u011f\u0131ndan ve etkinli\u011finde azalma olmayaca\u011f\u0131ndan \u00e7ok daha etkindir.<\/p><h3><span style=\"font-weight: bolder;\">C vitaminini damardan enjekte ettirmek yeni bir uygulama m\u0131?<\/span><\/h3><p>Hay\u0131r, y\u0131llard\u0131r t\u00fcm d\u00fcnyada g\u00fcvenle uygulanmaktad\u0131r.<\/p><p><span style=\"font-weight: bolder;\">Ne kadar s\u00fcrede yap\u0131l\u0131yor?<\/span><br \/>Uygulama s\u00fcresi dozaj\u0131na ba\u011fl\u0131 olarak 30 dakika ile 60 dakika aras\u0131nda de\u011fi\u015fmektedir.<\/p><h3><span style=\"font-weight: bolder;\">C Vitamini V\u00fccudu nas\u0131l etkiliyor?<\/span><\/h3><p>V\u00fccuttaki antioksidan seviyesini an\u0131nda maksimum d\u00fczeye \u00e7\u0131kar\u0131yor; serbest radikal miktarlar\u0131n\u0131 ise neredeyse \u201cs\u0131f\u0131r\u201d noktas\u0131na getiriyor. Bu uygulaman\u0131n sonu\u00e7lar\u0131n\u0131 ve fark\u0131n\u0131 g\u00f6rebilmek i\u00e7in tesisimizde uygulad\u0131\u011f\u0131m\u0131z bir test mevcut (FRAS). Bu test ile v\u00fccuttaki serbest radikal (oksidan) ve antioksidan miktarlar\u0131n\u0131 rakamsal olarak tespit edebiliyoruz. Dolay\u0131s\u0131yla parenteral C vitamini \u00f6ncesi ve sonras\u0131 bu test yap\u0131ld\u0131\u011f\u0131nda bu uygulaman\u0131n ne kadar etkin oldu\u011funu net bir \u015fekilde g\u00f6rebiliyoruz.<\/p><p>Amerikada NIH (Ulusal Sa\u011fl\u0131k Enstit\u00fcs\u00fc) ve FDA (G\u0131da ve \u0130la\u00e7 Bakanl\u0131\u011f\u0131)\u2019nin insanlar \u00fcst\u00fcnde yapt\u0131\u011f\u0131 klinik ara\u015ft\u0131rmalarda damardan verilen 50 ila 100 gram aras\u0131 C vitamini selektif olarak kanser h\u00fccrelerinin \u00f6lmesini sa\u011flad\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/p><h3><span style=\"font-weight: bolder;\">Kimler bunu yapt\u0131rmal\u0131? Ve hangi s\u0131kl\u0131kta yap\u0131lmal\u0131?<\/span><\/h3><p>Stresli zamanlarda, herhangi bir enfeksiyon ge\u00e7irildi\u011finde veya sigara kullan\u0131ld\u0131\u011f\u0131nda v\u00fccut C vitaminini h\u0131zla t\u00fcketir ve dolay\u0131s\u0131yla C vitamini takviyesi almak gerekir. Hastal\u0131klardan korunmak, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek ve ya\u015flanmay\u0131 geciktirmek (anti-aging) i\u00e7in 25-50 graml\u0131k seanslar\u0131 haftada bir kere, 10 seferlik bir k\u00fcr \u015feklinde uygulanmal\u0131d\u0131r. \u00d6rne\u011fin, Japonya\u2019da \u00f6\u011fle aras\u0131nda \u201cIV-drip cafe\u201dlerden damardan vitamin takviyesi almak sa\u011fl\u0131k alan\u0131nda son moda. T\u00fcrkiyede bu olana\u011f\u0131 sunan The LifeCo\u2019da tek seans almak m\u00fcmk\u00fcn, faydas\u0131 da hissedilecektir ancak etki a\u00e7\u0131s\u0131ndan 10 seansl\u0131k k\u00fcr daha do\u011frudur.<\/p><p>The LifeCo\u2019da ne kadar C vitamini ihtiyac\u0131n\u0131z\u0131n oldu\u011funu anlamak da m\u00fcmk\u00fcn. FRAS testi yap\u0131ld\u0131\u011f\u0131nda v\u00fccudun antioksidan kapasitesi ve serbest radikal stres seviyeleri ortaya \u00e7\u0131kar. Bu da ki\u015finin C vitamin ihtiyac\u0131n\u0131 belirleyebilip, seanslar ile kazan\u0131lan ilerlemeyi g\u00f6sterir.<\/p><h3><span style=\"font-weight: bolder;\">Sonras\u0131nda dikkat edilmesi gereken noktalar var m\u0131?<\/span><\/h3><p>Hay\u0131r, uygulama sonras\u0131 normal ya\u015fant\u0131ya devam edilebilir. Ancak bu y\u00fcksek antioksidan seviyelerini korumak i\u00e7in iyi beslenmeye devam etmek, salata \u015feklinde \u00e7i\u011f sebze ve meyveleri bol t\u00fcketmek sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 maksimum seviyeye getirmek i\u00e7in olduk\u00e7a \u00f6nemli. Ayr\u0131ca v\u00fccuttaki serbest radikal seviyelerini art\u0131ran ve C vitamini ihtiyac\u0131n\u0131 k\u00f6r\u00fckleyen sigara kullan\u0131m\u0131 gibi al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok iyi olacakt\u0131r.<\/p><h3><span style=\"font-weight: bolder;\">Bu uygulamay\u0131 sizde en \u00e7ok kimler yapt\u0131r\u0131yor?<\/span><\/h3><p>S\u0131k seyahat eden ki\u015filer, i\u015f yo\u011funlu\u011fu ve stresi y\u00fcksek olanlar ve en \u00f6nemlisi sa\u011fl\u0131\u011f\u0131n\u0131 ve gen\u00e7li\u011fini korumak isteyen ki\u015filer bu uygulamay\u0131 tercih ediyorlar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff18ec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff18ec5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-765060f\" data-id=\"765060f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19dff12 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"19dff12\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d409a2\" data-id=\"7d409a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61dd9a0 elementor-widget elementor-widget-text-editor\" data-id=\"61dd9a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>TheLifeCo Detoks Programlar\u0131 hakk\u0131nda bilgi al\u0131n<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c691c2 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c691c2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6NDI3NjIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bize Ula\u015f\u0131n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Daha g\u00fc\u00e7l\u00fc bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ve daha h\u0131zl\u0131 bir metabolizmaya ihtiya\u00e7 duydu\u011fumuz bu d\u00f6nemde, v\u00fccudumuzun direncini y\u00fcksek tutmak i\u00e7in ekstra \u00f6zen g\u00f6steriyoruz. Sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak ve g\u00fc\u00e7lendirmek i\u00e7in \u00e7e\u015fitli besinlere, vitaminlere ve minerallere d\u00fczenli olarak ihtiya\u00e7 duyuyoruz. Bu vitaminlerin en etkili olanlar\u0131ndan biri de sa\u011flad\u0131\u011f\u0131 kan\u0131tlanm\u0131\u015f faydalarla sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 destekleyen C vitamini. C vitamini deyince akl\u0131m\u0131za ilk [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":32295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-32268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destekleyici-terapiler"],"acf":[],"_links":{"self":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/32268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/comments?post=32268"}],"version-history":[{"count":0,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/32268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/media\/32295"}],"wp:attachment":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/media?parent=32268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/categories?post=32268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/tags?post=32268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}