{"id":18576,"date":"2014-12-17T14:31:00","date_gmt":"2014-12-17T11:31:00","guid":{"rendered":"https:\/\/astra.thelifeco.com\/?p=18576"},"modified":"2023-12-13T13:55:24","modified_gmt":"2023-12-13T10:55:24","slug":"mucize-super-besin-bugday-cimi","status":"publish","type":"post","link":"https:\/\/astra.thelifeco.com\/tr\/blog\/mucize-super-besin-bugday-cimi\/","title":{"rendered":"Mucize S\u00fcper Besin: Bu\u011fday \u00c7imi Faydalar\u0131"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18576\" class=\"elementor elementor-18576\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd02607 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd02607\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3be17d4\" data-id=\"3be17d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9343cee elementor-widget elementor-widget-text-editor\" data-id=\"9343cee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bu\u011fday \u00e7imi hi\u00e7 ku\u015fkusuz do\u011fan\u0131n sundu\u011fu s\u00fcper besinlerin en ba\u015f\u0131nda gelir. \u0130lk kez 1950\u2019lerde Hippocrates Sa\u011fl\u0131k Enstit\u00fcs\u00fc\u2019n\u00fcn kurucusu Dr. Ann Wigmore taraf\u0131ndan d\u00fcnyaya tan\u0131t\u0131lan bu s\u00fcper besin art\u0131k t\u00fcm d\u00fcnyada sa\u011fl\u0131kl\u0131 bir ya\u015fam \u015feklinin ayr\u0131lmaz bir par\u00e7as\u0131. Bu\u011fday \u00e7imini bu kadar ayr\u0131cal\u0131kl\u0131 k\u0131lan \u00f6zellikleri neler? Bu\u011fday \u00e7iminin faydalar\u0131 nelerdir?<\/p>\n<p><strong>Protein<\/strong><br>Bu\u011fday \u00e7imeni gerekli amino asitlerin hepsini b\u00fcnyesinde bar\u0131nd\u0131rd\u0131\u011f\u0131 i\u00e7in b\u00fct\u00fcnsel bir proteindir. Filizlendirme i\u015flemi sayesinde bu\u011fday \u00e7imeninde bulunan t\u00fcm amino asitler bedenimiz taraf\u0131ndan minimum sindirim i\u015flemi ile emilme ve asimile olma becerisini g\u00f6sterirler. Bu sayede bedenimize giri\u015f yolu bulan amino asitler kolayca h\u00fccrelerimize ula\u015f\u0131r ve onlar\u0131 tamir etme i\u015flemine ba\u015flarlar. \u0130lk okundu\u011funda kula\u011fa \u00e7ok teknik gelen t\u00fcm bu anlat\u0131lanlar\u0131n \u00f6zeti, b\u00fct\u00fcnsel bir protein olan bu\u011fday \u00e7iminin \u015fifa ve onar\u0131m kayna\u011f\u0131 oldu\u011fudur.<\/p>\n<p><strong>Mineraller<\/strong><br>Bu\u011fday \u00e7imi tohumu olumsuz anlamda etkileyen gl\u00fcten ve di\u011fer elementleri i\u00e7ermez. Organik topraklarda yeti\u015fen bu\u011fday \u00e7imi i\u015fte bu sebepten dolay\u0131 b\u00fcnyesinde m\u00fckemmel sa\u011fl\u0131k i\u00e7in gerekli olan t\u00fcm mineralleri bar\u0131nd\u0131r\u0131r.<\/p>\n<p><strong>Vitaminler<\/strong><br>Bu\u011fday \u00e7imi faydalar\u0131 aras\u0131nda bulunan vitamin a\u00e7\u0131s\u0131ndan zengin A, D, E, k vitaminleri sa\u011fl\u0131k i\u00e7in son derece \u00f6nemli rol oynarlar. Ayn\u0131 zamanda folik asit ve C vitamini deposu olan bu\u011fday \u00e7imi filizlendirildi\u011fi zaman kolayca kan ak\u0131\u015f\u0131na ve h\u00fccrelere dahil olur ve hi\u00e7bir bozulmaya u\u011framadan sindirilebilir.<\/p>\n<p><strong>Klorofil<\/strong><br>Bu\u011fday \u00e7imi % 70 oran\u0131nda klorofil i\u00e7erir. Bu, herhangi bir bitkide rastlayabilece\u011finiz en y\u00fcksek orand\u0131r. Bitkilerin kan\u0131 olarak kabul edilen klorofil insan kan\u0131nda bulunan hemoglobin ile ayn\u0131 molek\u00fcler \u00f6zellikleri sergiler. Klorofil sayesinde kan\u0131m\u0131zda bulunan hemoglobin miktar\u0131 artar ve oksijenin transferi kolayla\u015f\u0131r, daha alkalize ve daha sa\u011fl\u0131kl\u0131 oluruz. Beyin ve di\u011fer \u00f6nemli t\u00fcm dokular\u0131m\u0131z kaliteli oksijene ihtiya\u00e7 duyarlar ve klorofil oksijen \u00fcretimine destek olur.<\/p>\n<p><strong>Detoks<\/strong><br>Bu\u011fday \u00e7iminde bulunan klorofil, kan\u0131n toksinlerden ar\u0131nmas\u0131na, toksinlere maruz kalmaktan dolay\u0131 olu\u015fan mukoza tabakas\u0131n\u0131n k\u0131r\u0131lmas\u0131na ve toksinlerin n\u00f6tralize edilmesine yard\u0131mc\u0131 olur.<\/p>\n<p>Bu\u011fday \u00e7imi suyunda bulunan klorofil ve enzimler sayesinde bedeninizi ila\u00e7 art\u0131klar\u0131ndan ve a\u011f\u0131r metallerden ar\u0131nd\u0131rabilirsiniz. Kolon temizli\u011finde de kullanabilece\u011finiz bu\u011fday \u00e7imi suyu kolonlar\u0131n temizlenmesine ve iyile\u015fmesine yard\u0131mc\u0131 olur, i\u00e7erdi\u011fi magnezyum sayesinde kab\u0131zl\u0131\u011f\u0131 giderir.<\/p>\n<p><strong>Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemi<\/strong><br>Bu\u011fday \u00e7iminin b\u00fcnyesinde bulunan y\u00fcksek miktarda klorofil, besinsel de\u011ferler ve enzimler ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirir. Anti bakteriyel \u00f6zellikleri sayesinde iyi olmayan bakterilerle etkili bi\u00e7imde sava\u015fan bu\u011fday \u00e7imi suyu bedenimize ihtiya\u00e7 duydu\u011fu oksijenize ortam\u0131 sa\u011flar ve kanser h\u00fccrelerinin olu\u015fmas\u0131n\u0131 engeller.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bu\u011fday \u00e7imi hi\u00e7 ku\u015fkusuz do\u011fan\u0131n sundu\u011fu s\u00fcper besinlerin en ba\u015f\u0131nda gelir. \u0130lk kez 1950\u2019lerde Hippocrates Sa\u011fl\u0131k Enstit\u00fcs\u00fc\u2019n\u00fcn kurucusu Dr. Ann Wigmore taraf\u0131ndan d\u00fcnyaya tan\u0131t\u0131lan bu s\u00fcper besin art\u0131k t\u00fcm d\u00fcnyada sa\u011fl\u0131kl\u0131 bir ya\u015fam \u015feklinin ayr\u0131lmaz bir par\u00e7as\u0131.<\/p>\n","protected":false},"author":15,"featured_media":18577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[6442],"tags":[],"class_list":["post-18576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglikli-beslenme"],"acf":[],"_links":{"self":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/18576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/comments?post=18576"}],"version-history":[{"count":0,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/18576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/media\/18577"}],"wp:attachment":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/media?parent=18576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/categories?post=18576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/tags?post=18576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}