{"id":17574,"date":"2019-12-23T16:53:01","date_gmt":"2019-12-23T13:53:01","guid":{"rendered":"https:\/\/new.digital.biz.tr\/hindistan-cevizi-yagi-neden-bagisiklik-sistemi-icin-faydalidir"},"modified":"2024-05-16T14:43:47","modified_gmt":"2024-05-16T11:43:47","slug":"hindistan-cevizi-yagi-neden-bagisiklik-sistemi-icin-faydalidir","status":"publish","type":"post","link":"https:\/\/astra.thelifeco.com\/tr\/blog\/hindistan-cevizi-yagi-neden-bagisiklik-sistemi-icin-faydalidir\/","title":{"rendered":"Hindistan cevizi ya\u011f\u0131 neden ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in faydal\u0131d\u0131r?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17574\" class=\"elementor elementor-17574 elementor-8323\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6a86c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6a86c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-467977d\" data-id=\"467977d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfa358d elementor-widget elementor-widget-text-editor\" data-id=\"dfa358d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ba\u011f\u0131\u015f\u0131kl\u0131k v\u00fccudun koruyucu kalkan\u0131 olarak organizmay\u0131 atmosferde bulunan bakteri ve vir\u00fcslerin yol a\u00e7t\u0131\u011f\u0131 hastal\u0131klara kar\u015f\u0131 korur. Bu kalkan v\u00fccudun sa\u011fl\u0131kl\u0131 kalmas\u0131n\u0131 sa\u011flar, b\u00f6ylelikle s\u0131k hasta olmazs\u0131n\u0131z.<\/p>\n<p><strong>Hindistan cevizinin harika faydalar\u0131:<\/strong><br \/>\nHindistan cevizi i\u00e7inde bulunan laurik asit ve kaprilik asitler organizman\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemine g\u00fc\u00e7 kazand\u0131rmalar\u0131 nedeniyle bir hayli \u00f6nemlidir. Bu asitler ciddi hastal\u0131klara neden olan bakteri ve vir\u00fcsleri uzakta tutabilir.<\/p>\n<p>G\u00fcnl\u00fck hayat\u0131m\u0131zda, her yeme\u011fi s\u0131v\u0131 ya\u011f ya da saf tereya\u011f\u0131 ile pi\u015firiyoruz. Ancak bu ya\u011flar kilo ald\u0131rmas\u0131n\u0131n yan\u0131nda halsiz de b\u0131rak\u0131yor, yani bir \u015fekilde sisteminizi zay\u0131flat\u0131yor. B\u00f6yle bir senoryada hindistan cevizi ya\u011f\u0131 en do\u011fru besin takviyesi olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Bu ya\u011f sadece besin de\u011feri y\u00fcksek bir ya\u011f de\u011fil ayn\u0131 zamanda orta zincir ya\u011f asitlerinden de zengin. Hindistan cevizi ya\u011f\u0131n\u0131n antioksidant, antifungal, antibakteriyal ve antimikrobiyal \u00f6zellikleri sizi sa\u011fl\u0131kl\u0131 ve hastal\u0131klara kar\u015f\u0131 ba\u011f\u0131\u015f\u0131k yap\u0131yor.<\/p>\n<p><strong>Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirmek i\u00e7in Hindistan cevizi ya\u011f\u0131 nas\u0131l kullan\u0131lmal\u0131d\u0131r?<\/strong><br \/>\nZay\u0131f bir ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin ba\u015fl\u0131ca belirtisi s\u0131k\u00e7a ve kolayl\u0131kla hastalanmakt\u0131r. \u00d6ks\u00fcr\u00fck ve so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n kap\u0131y\u0131 s\u0131k\u00e7a \u00e7almas\u0131; g\u00fcn a\u015f\u0131r\u0131 hissedilen hafif ate\u015fli olma durumu, her zaman halsiz ve huzursuz olmak\u2026 Bu semptomlar\u0131n hepsi zay\u0131f bir ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin belirtileridir. Bu belirtiler g\u00f6r\u00fcld\u00fc\u011f\u00fcnde ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirmenin vakti gelmi\u015f demektir. E\u011fer bu durumun fark\u0131na var\u0131p gerekli \u00f6nlemleri almazsan\u0131z sa\u011fl\u0131\u011f\u0131n\u0131z daha da k\u00f6t\u00fcle\u015febilir.<\/p>\n<p>Yediklerimiz ne kadar sa\u011fl\u0131kl\u0131 oldu\u011fumuzu belirler. Hindistan cevizi metabolizmaya verdi\u011fi destek ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemini de g\u00fc\u00e7lendirir. Bedeni atmosferde bulunan kirli maddelere kar\u015f\u0131 korur.<\/p>\n<p><strong>Hindistancevizi ya\u011f\u0131n\u0131 beslenme d\u00fczeninizin bir par\u00e7as\u0131 haline getirmenin bir\u00e7ok farkl\u0131 y\u00f6ntemi vard\u0131r.<\/strong><br \/>\n<strong>Pi\u015firme ya\u011f\u0131 olarak Hindistan cevizi ya\u011f\u0131:<\/strong> Yemek pi\u015firirken ekleyece\u011finiz bir \u00e7ay ka\u015f\u0131\u011f\u0131 hindistan cevizi ya\u011f\u0131 d\u00fczenli kullan\u0131ld\u0131\u011f\u0131nda yorgunluk ve kas a\u011fr\u0131s\u0131n\u0131 azalt\u0131r.<br \/>\n\u201cSmoothie\u201dlerinizi Hindistan cevizi ya\u011f\u0131 ile haz\u0131rlay\u0131n: Evet, smoothilerinize hindistan cevizi ya\u011f\u0131 ekleyebilirsiniz. B\u00f6ylelikle kar\u0131\u015f\u0131m\u0131n k\u0131vam\u0131 koyula\u015facak ve besin de\u011feri artacakt\u0131r.<br \/>\n<strong>Masaj ya\u011f\u0131 olarak Hindistan cevizi ya\u011f\u0131:<\/strong> Hindistan cevizi ya\u011f\u0131 metabolizma i\u00e7in olduk\u00e7a faydal\u0131d\u0131r; bu nedenle kilo vermeye yard\u0131mc\u0131d\u0131r. Bu ya\u011fda bulunan laurik asit ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmede olduk\u00e7a faydal\u0131d\u0131r. Bu ya\u011f\u0131 masaj ya\u011f\u0131 olarak kullanmak ek fayda sa\u011flayacakt\u0131r.<br \/>\n<strong>Nemlendirici olarak hindistan cevizi ya\u011f\u0131:<\/strong> Vir\u00fcs ve bakterilere kar\u015f\u0131 bir kalkan olu\u015fturmak i\u00e7in cilt nemlendiricinize hindistan cevizi ya\u011f\u0131 eklemeniz b\u00fcy\u00fck fayda sa\u011flar. Cildimiz zararl\u0131 maddeler bulunan havayla ilk temas eden organ\u0131m\u0131z oldu\u011fundan, hindistan cevizi \u00f6ncelikle cildi koruyacak, sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc kalmas\u0131n\u0131 sa\u011flayacakt\u0131r.<br \/>\n<strong>Makyaj temizleyici olarak Hindistan Cevizi ya\u011f\u0131:<\/strong> Hindistan cevizi ya\u011f\u0131n\u0131n her hali sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in yararl\u0131d\u0131r. Makyaj temizleyici olarak bile, hindistan cevizi ya\u011f\u0131n\u0131n bir damlas\u0131 v\u00fccudunuzu koruyacak ve ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirecektir.<br \/>\nHindistan cevizi ya\u011f\u0131n\u0131 g\u00fcnl\u00fck ya\u015fam\u0131n\u0131zda nas\u0131l kullan\u0131yorsunuz? En sevdi\u011finiz y\u00f6ntemi bizimle payla\u015f\u0131n\u2026<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ba\u011f\u0131\u015f\u0131kl\u0131k v\u00fccudun koruyucu kalkan\u0131 olarak organizmay\u0131 atmosferde bulunan bakteri ve vir\u00fcslerin yol a\u00e7t\u0131\u011f\u0131 hastal\u0131klara kar\u015f\u0131 korur. Bu kalkan v\u00fccudun sa\u011fl\u0131kl\u0131 kalmas\u0131n\u0131 sa\u011flar, b\u00f6ylelikle s\u0131k hasta olmazs\u0131n\u0131z. Hindistan cevizinin harika faydalar\u0131: Hindistan cevizi i\u00e7inde bulunan laurik asit ve kaprilik asitler organizman\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemine g\u00fc\u00e7 kazand\u0131rmalar\u0131 nedeniyle bir hayli \u00f6nemlidir. Bu asitler ciddi hastal\u0131klara neden olan bakteri [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":10001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[109],"tags":[],"class_list":["post-17574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bagisiklik-sistemi"],"acf":[],"_links":{"self":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/17574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/comments?post=17574"}],"version-history":[{"count":1,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/17574\/revisions"}],"predecessor-version":[{"id":78189,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/posts\/17574\/revisions\/78189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/media\/10001"}],"wp:attachment":[{"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/media?parent=17574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/categories?post=17574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/tr\/wp-json\/wp\/v2\/tags?post=17574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}