{"id":77964,"date":"2024-05-09T19:23:28","date_gmt":"2024-05-09T16:23:28","guid":{"rendered":"https:\/\/astra.thelifeco.com\/?p=77964"},"modified":"2024-05-10T10:28:04","modified_gmt":"2024-05-10T07:28:04","slug":"weird-symptoms-of-low-estrogen","status":"publish","type":"post","link":"https:\/\/astra.thelifeco.com\/en\/weird-symptoms-of-low-estrogen\/","title":{"rendered":"Weird Symptoms of Low Estrogen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"77964\" class=\"elementor elementor-77964\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73688dc e-flex e-con-boxed e-con e-parent\" data-id=\"73688dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-147933f elementor-widget elementor-widget-heading\" data-id=\"147933f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding Low Estrogen and Its Impact<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87b7e24 e-flex e-con-boxed e-con e-parent\" data-id=\"87b7e24\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-615d54a elementor-widget elementor-widget-text-editor\" data-id=\"615d54a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Estrogen levels decrease as we age along with various other hormones and enzymes like growth hormone, melatonin and testosterone in men. People who have atypical sexual development may experience lower levels of estrogen at a younger age.<br \/><br \/>There are some cases when estrogen levels are consistently low, like going through the phase of menopause. However, having low estrogen before menopause can be a sign of an underlying condition that can affect sexual development and fertility, too. In this article, we\u2019ll delve into common and weird symptoms of low estrogen and natural ways to increase and maintain normal estrogen levels.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb05add e-flex e-con-boxed e-con e-parent\" data-id=\"bb05add\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d47a399 elementor-widget elementor-widget-heading\" data-id=\"d47a399\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is Estrogen and Its Role in the Body?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cee4df elementor-widget elementor-widget-text-editor\" data-id=\"3cee4df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Estrogen is a sex hormone associated with female sexual and reproductive development. It initiates secondary sexual characteristics such as breast development and pubic, leg and armpit hair. It contributes to bone and cardiovascular health, bodily processes like the menstrual cycle and brain (cognitive functions).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b10ce e-flex e-con-boxed e-con e-parent\" data-id=\"86b10ce\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c614bf1 elementor-widget elementor-widget-heading\" data-id=\"c614bf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Do Estrogen Levels Decline?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85cb7c0 e-flex e-con-boxed e-con e-parent\" data-id=\"85cb7c0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a50599 elementor-widget elementor-widget-text-editor\" data-id=\"0a50599\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When you get older, a decrease in estrogen levels occurs naturally. That\u2019s why aging is the most common cause of low estrogen. If low levels of estrogen are not related to menopause, it may be a sign of an underlying condition. The reasons for low estrogen along with age are:<\/p><ul><li><strong>Aging:<\/strong> Menopause is a natural phase of life between 45 to 55 years for women. During this phase, estradiol, the major female sex hormone produced mainly in the ovaries, switches to estrone. Estrone is a weak, minor female hormone produced mainly in the fat in the body.<\/li><li><strong>Eating disorders:<\/strong> Eating disorders that involve food restriction such as bulimia and anorexia, can cause nutrient deficiency and hormonal imbalance.<\/li><li><strong>Hypothalamic amenorrhea:<\/strong> Things that can cause stress in the body such as malnutrition and excessive exercise, can cause the development of hypothalamic amenorrhea. This is a condition in which the brain doesn&#8217;t release enough of the hormone that stimulates estrogen production in the ovaries. Mainly seen in female athletes or during extreme diets, it causes periods to stop.<\/li><li><strong>Autoimmune diseases &amp; genetic disorders:<\/strong> Sj\u00f6gren&#8217;s syndrome, Turner syndrome and Fragile X syndrome both cause low estrogen.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-403ef7e e-flex e-con-boxed e-con e-parent\" data-id=\"403ef7e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32f52f0 elementor-widget elementor-widget-heading\" data-id=\"32f52f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common Symptoms of Low Estrogen<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfba66d elementor-widget elementor-widget-text-editor\" data-id=\"dfba66d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Symptoms of low estrogen mainly occur during menopause and postmenopause. Still, these symptoms can change based on what\u2019s causing low estrogen levels. Common symptoms of low estrogen include:<br \/><br \/><\/p><ul><li>Dry and itchy skin.<\/li><li>Tender breasts.<\/li><li>Weak joints and bones.<\/li><li>Concentration problems.<\/li><li>Feeling moody and irritated.<\/li><li>Vaginal dryness.<\/li><li>Hot flashes and night sweats.<\/li><li>Irregular periods or no periods (amenorrhea).<\/li><li>Weight gain, especially abdominal weight.<\/li><li>Headaches before or during your period.<\/li><li>Decreased sex drive and painful intercourse.<\/li><li>Feeling fatigued and sleep disturbances.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f82db e-flex e-con-boxed e-con e-parent\" data-id=\"45f82db\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-199a747 elementor-widget elementor-widget-image\" data-id=\"199a747\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"364\" src=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2019\/09\/thinking-woman.jpg\" class=\"attachment-large size-large wp-image-26209\" alt=\"weird symptoms of low estrogen\" srcset=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2019\/09\/thinking-woman.jpg 500w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2019\/09\/thinking-woman-300x218.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ca93c elementor-widget elementor-widget-heading\" data-id=\"29ca93c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unveiling the Weird Symptoms of Low Estrogen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1754ed elementor-widget elementor-widget-heading\" data-id=\"d1754ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Unexpected Physical Signs<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cf07aa e-flex e-con-boxed e-con e-parent\" data-id=\"9cf07aa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2bb56 elementor-widget elementor-widget-text-editor\" data-id=\"8f2bb56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Hair Changes or Loss<br \/><\/strong>One essential element for hair health is a natural oil our body produces called sebum. Estrogen is the primary booster of sebum, and low estrogen can lead to changes in hair texture, density or thickness. Hair loss is common during pregnancy but also during <a href=\"https:\/\/medium.com\/me\/stats\/post\/14772766ffac\">perimenopause<\/a>, when estrogen levels start to decrease. Low estrogen levels can also cause dryness, dullness in hair texture, and breakage.<\/p><p><strong>Sleep Disturbances and Fatigue<br \/><span style=\"font-weight: 400;\">Low estrogen causes hot flashes and night sweats that create discomfort during nighttime. Once wake up, the anxiety they create can make it harder to fall back asleep. As a result of disturbed sleep, fatigue can occur during the daytime.<\/span><br \/><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8716b8 elementor-widget elementor-widget-heading\" data-id=\"f8716b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Emotional and Mental Signs\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7bd9f elementor-widget elementor-widget-text-editor\" data-id=\"0a7bd9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Brainfog<br \/><\/strong>Estradiol, the major female sex hormone produced mainly in the ovaries, is linked with how the brain functions. That\u2019s why, during menopause, where estrogen levels drop, many women experience long-term brain fog.<\/p><p><strong>Forgetfullness &amp; Memory Problems<br \/><\/strong>Hormonal changes such as a decrease in estrogen levels can cause difficulties in concentration and affect mental sharpness. Some studies have shown that low estrogen can affect brain performance and cause memory loss for some women.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e19377 elementor-widget elementor-widget-heading\" data-id=\"7e19377\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Restoring Hormonal Balance and Well-being<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c001d3 elementor-widget elementor-widget-text-editor\" data-id=\"1c001d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Many lifestyle-related reasons can cause low estrogens, such as lack of nutrition, environmental toxins and chronic stress. Furthermore, excessive alcohol consumption and toxin accumulation can mimic hormones, contributing to hormonal imbalance.<br \/><br \/>Our body has a natural detoxification ability. However, this ability can weaken or be disturbed by time. That&#8217;s why cleansing the liver and activating the lymphatic system, reducing stress and losing excess weight can prevent hormonal blockages and decrease estrogen.<br \/><br \/>You can consider joining a wellness program under expert guidance to achieve physical, mental and emotional detoxification. This way, you can nourish your body with essential nutrients while removing toxins and free radicals. With a personalized <a href=\"https:\/\/astra.thelifeco.com\/detox-programs\/master-cleanse-program\/\">master cleanse<\/a>, you can prevent, manage and reduce hormonal problems and achieve vitality.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-178bc77 elementor-widget elementor-widget-heading\" data-id=\"178bc77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs About Symptoms of Low Estrogen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b24efe elementor-widget elementor-widget-n-accordion\" data-id=\"4b24efe\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7870\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-7870\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> How do you feel when your estrogen is low? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7870\" class=\"elementor-element elementor-element-04a7b8b e-con-full e-flex e-con e-child\" data-id=\"04a7b8b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cecc80 elementor-widget elementor-widget-text-editor\" data-id=\"7cecc80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You may experience various physical and emotional symptoms such as hot flashes, dry skin, hair loss, vaginal dryness or abdominal weight gain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7871\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7871\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> What causes estrogen to drop? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7871\" class=\"elementor-element elementor-element-c65a4b2 e-con-full e-flex e-con e-child\" data-id=\"c65a4b2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89705c1 elementor-widget elementor-widget-text-editor\" data-id=\"89705c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Natural causes include perimenopause and menapause. Other reasons that can cause estrogen to drop include excessive exercise and eating disorders.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7872\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7872\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> How does the woman feel when estrogen is high? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7872\" class=\"elementor-element elementor-element-0ffc745 e-con-full e-flex e-con e-child\" data-id=\"0ffc745\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad48e3 elementor-widget elementor-widget-text-editor\" data-id=\"8ad48e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Having high levels of estrogen can cause mood swings, weight gain and PMS in females.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7873\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7873\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> How can I raise my estrogen levels quickly? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7873\" class=\"elementor-element elementor-element-5bbf10e e-con-full e-flex e-con e-child\" data-id=\"5bbf10e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11af9de elementor-widget elementor-widget-text-editor\" data-id=\"11af9de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you want to support hormonal health and balance, cleansing your body to prevent hormonal blockages, losing excess weight, eating a nutritious diet, and exercising regularly may help.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7874\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7874\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> How do I know if I need more estrogen? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7874\" class=\"elementor-element elementor-element-1e6fbb2 e-con-full e-flex e-con e-child\" data-id=\"1e6fbb2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c72247 elementor-widget elementor-widget-text-editor\" data-id=\"7c72247\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">If you notice having symptoms of low estrogen, consider getting tested to have medical supervision.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7875\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7875\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> How can I check my estrogen level at home <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7875\" class=\"elementor-element elementor-element-e301792 e-con-full e-flex e-con e-child\" data-id=\"e301792\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f586b94 elementor-widget elementor-widget-text-editor\" data-id=\"f586b94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tIt is impossible to obtain accurate estrogen hormone results at home. It would be useful to consult a doctor.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7876\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7876\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Does vitamin D increase estrogen? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7876\" class=\"elementor-element elementor-element-5b3f718 e-con-full e-flex e-con e-child\" data-id=\"5b3f718\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eac2c77 elementor-widget elementor-widget-text-editor\" data-id=\"eac2c77\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tVitamin D does not directly affect estrogen levels but has an important role in estrogen metabolism. It can regulate estrogen levels by providing enzyme activity.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7877\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7877\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Can a woman live without estrogen? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7877\" class=\"elementor-element elementor-element-7ecedc4 e-con-full e-flex e-con e-child\" data-id=\"7ecedc4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d752f30 elementor-widget elementor-widget-text-editor\" data-id=\"d752f30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tYes, it can live without estrogen hormone, but it can experience very serious problems in reproductive health, bone health, cardiovascular health, brain functions, and mood disorders. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7878\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7878\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Is it better to not take estrogen? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7878\" class=\"elementor-element elementor-element-5904d81 e-con-full e-flex e-con e-child\" data-id=\"5904d81\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d679c8 elementor-widget elementor-widget-text-editor\" data-id=\"3d679c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tTaking estrogen is not a preferable situation. It can be required under the supervision of a doctor in case of estrogen deficiency and deficiency symptoms.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7879\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7879\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> What happens when a woman starts taking estrogen? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7879\" class=\"elementor-element elementor-element-8ba9af6 e-con-full e-flex e-con e-child\" data-id=\"8ba9af6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb5e6b5 elementor-widget elementor-widget-text-editor\" data-id=\"fb5e6b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThe effects of estrogen supplements may vary from person to person. However, it can support reducing menopause symptoms, improving bone health, regulating brain functions, improving cardiovascular health, and increasing skin and hair health. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Understanding Low Estrogen and Its Impact Estrogen levels decrease as we age along with various other hormones and enzymes like growth hormone, melatonin and testosterone in men. People who have atypical sexual development may experience lower levels of estrogen at a younger age. There are some cases when estrogen levels are consistently low, like going [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":77966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-77964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-lifestyle"],"acf":[],"_links":{"self":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts\/77964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/comments?post=77964"}],"version-history":[{"count":61,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts\/77964\/revisions"}],"predecessor-version":[{"id":78029,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts\/77964\/revisions\/78029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/media\/77966"}],"wp:attachment":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/media?parent=77964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/categories?post=77964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/tags?post=77964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}