{"id":64056,"date":"2023-02-01T15:00:52","date_gmt":"2023-02-01T12:00:52","guid":{"rendered":"https:\/\/astra.thelifeco.com\/?p=64056"},"modified":"2023-08-09T14:22:19","modified_gmt":"2023-08-09T11:22:19","slug":"meet-sensate-the-ultimate-device-to-manage-stress","status":"publish","type":"post","link":"https:\/\/astra.thelifeco.com\/en\/meet-sensate-the-ultimate-device-to-manage-stress\/","title":{"rendered":"Meet Sensate \u2014 The Ultimate Device to Manage Stress"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"64056\" class=\"elementor elementor-64056\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf672eb e-flex e-con-boxed e-con e-parent\" data-id=\"cf672eb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a6f9d6 elementor-widget elementor-widget-html\" data-id=\"9a6f9d6\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7hShzWNRAFx96wDkuBo4Ma?utm_source=generator\" width=\"100%\" height=\"100\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d74a162 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d74a162\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-417829e\" data-id=\"417829e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de9acc9 elementor-widget elementor-widget-text-editor\" data-id=\"de9acc9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We all know what it feels like to be desperate for a way to calm ourselves down. But is there really an answer?<\/p><p>Stefan Chmelik is the Chief Science Officer and Co-Founder of BioSelf Technology and Sensate Inc. His commitment to improving calming techniques for people worldwide has been a life-long passion. An avid meditator, Stefan invented Sensate \u2014 a device that teaches users how to manage and reduce stress.<\/p><p>Our guests recently <a href=\"https:\/\/astra.thelifeco.com\/biohacking\/\">experienced Sensate<\/a> device at our TheLifeCo Wellbeing centers and they were blown away by the results!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5502119 elementor-widget elementor-widget-heading\" data-id=\"5502119\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does Sensate work?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5002ef elementor-widget elementor-widget-text-editor\" data-id=\"f5002ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sensate uses biofeedback, essentially a two-way communication between the user and their body. It records the physiological responses like heart rate, muscle tension and temperature. The data is sent back to the user in real-time through sound or light cues \u2014 allowing them to adjust accordingly to achieve an overall feeling of peace and relaxation within as little as ten minutes.<\/p>\n<p>Using carefully crafted infrasonic frequencies and sound therapy, Sensate sends calming signals throughout the body. This technology works by using the phenomenon of bone conduction to channel sound frequencies through your chest that help to relax your body and soothe your mind. <br><br>Additionally, special soundscapes have been specially engineered with frequency harmonics and auditory stimuli combined to create a calming hum that tells your body it can feel safe and relaxed. With Sensate, let go of stress and enjoy the serenity!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0af32a elementor-widget elementor-widget-heading\" data-id=\"f0af32a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Benefits of Sensate<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-670d7ec elementor-widget elementor-widget-text-editor\" data-id=\"670d7ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Sensate can be used to help reduce stress and anxiety by providing a calming and relaxing effect on the user.<\/li><li>It is also helpful in reducing pain and discomfort.<\/li><li>It can also improve sleep quality by helping to regulate the sleep-wake cycle. It can also help to reduce nightmares and night sweats.<\/li><li>It enhances mood by providing a sense of wellbeing and calmness, as well as improving cognitive function and memory.<\/li><li>It improves energy levels by providing a boost of energy, reducing fatigue and improving stamina.<\/li><li>It helps improve heart rate variability by having a calming and relaxing effect on the user.<\/li><li>Sensate facilitates mind-body connection by providing a calming and relaxing effect on the user, allowing for communication and coordination between the mind and the body.<\/li><li>Finally, Sensate can improve general wellbeing by reducing stress, and anxiety, improving sleep quality, enhancing mood, improving energy levels, and facilitating the mind-body connection.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We all know what it feels like to be desperate for a way to calm ourselves down. But is there really an answer? Stefan Chmelik is the Chief Science Officer and Co-Founder of BioSelf Technology and Sensate Inc. His commitment to improving calming techniques for people worldwide has been a life-long passion. An avid meditator, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":64062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[6454],"tags":[],"class_list":["post-64056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-longevity"],"acf":[],"_links":{"self":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts\/64056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/comments?post=64056"}],"version-history":[{"count":0,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/posts\/64056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/media\/64062"}],"wp:attachment":[{"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/media?parent=64056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/categories?post=64056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/en\/wp-json\/wp\/v2\/tags?post=64056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}