Five Elements Retreat

Detox your mind, body, soul, and spirit by the guidance of the teacher of mindfulness, meditation and breathwork facilitator, Issam Reda.

Know your nature by knowing the elements (Water, Earth, Fire, Air and Soul) which we were created by nature. Learn how to balance these elements through a set of treatments and practices, including breathing, meditation, and exercises.

The human being is a mixture of this alchemy including its harmony and contradiction. The imbalance of these elements leads to problems in health, vitality, relationships, and the rest of the fields.

This retreat is unique and gives you the opportunity to detox on all levels, mentally, physically, psychologically, and spiritually. On top of that, lectures, yoga, and various activities provided by experts in their fields.