{"id":71106,"date":"2023-08-14T17:06:21","date_gmt":"2023-08-14T14:06:21","guid":{"rendered":"https:\/\/astra.thelifeco.com\/?p=71106"},"modified":"2023-08-14T17:16:03","modified_gmt":"2023-08-14T14:16:03","slug":"%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a-%d9%85%d9%86-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82","status":"publish","type":"post","link":"https:\/\/astra.thelifeco.com\/ar\/blog\/%D9%83%D9%8A%D9%81%D9%8A%D8%A9-%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D9%81%D9%8A-%D9%85%D9%86-%D8%A7%D9%84%D8%A5%D8%B1%D9%87%D8%A7%D9%82\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"71106\" class=\"elementor elementor-71106 elementor-69843\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23b0800 e-flex e-con-boxed e-con e-parent\" data-id=\"23b0800\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9550756 elementor-widget elementor-widget-html\" data-id=\"9550756\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7hShzWNRAFx96wDkuBo4Ma?utm_source=generator\" width=\"100%\" height=\"100\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7662da9 elementor-widget elementor-widget-text-editor\" data-id=\"7662da9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0623\u0635\u0628\u062d \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u062c\u0632\u0621\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629. \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0648\u062f \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0628\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062c\u0633\u062f\u064a.<\/p><p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u060c \u0623\u0648 \u0642\u062f \u062a\u0634\u0639\u0631 \u0643\u0645\u0627 \u0644\u0648 \u0623\u0646\u0647 \u062d\u062f\u062b \u0641\u062c\u0623\u0629 \u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0642\u062f \u0633\u0628\u0642\u062a\u0647 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0644 (\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u0627\u0644\u0637\u0628\u0639 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0639\u0645\u0644\u0643) \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u063a\u064a\u0631 \u0645\u062f\u0641\u0648\u0639 \u0627\u0644\u0623\u062c\u0631 \u0645\u062b\u0644 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0644\u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u060c \u0623\u0648 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0639\u064b\u0627.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98ae86e elementor-widget elementor-widget-heading\" data-id=\"98ae86e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c215a51 elementor-widget elementor-widget-text-editor\" data-id=\"c215a51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0633\u0639\u0629 \u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0646\u0642\u0627\u0637 \u0636\u0639\u0641\u0643 \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628\u060c \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062d\u0645\u0627\u0633\u060c \u0627\u0644\u0642\u0644\u0642\u060c \u0627\u0644\u0625\u062d\u0628\u0627\u0637\u060c \u0627\u0644\u0623\u0631\u0642\u060c \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c\u060c \u062a\u0642\u0644\u0628 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0642\u0644\u0629 \u0627\u0644\u0641\u0631\u062d \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p><p>\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0638\u0647\u0631 \u0647\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u060c \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u060c \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062d\u0627\u0641\u0632 \u060c \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u060c \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0635\u0648\u0649 \u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u064a\u0623\u0633 \u0623\u0648 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/p><p>\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0644\u0643\u0646 \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0647\u064a \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0623\u0646 \u0647\u0646\u0627\u0643 \u062e\u0637\u0623 \u0645\u0627 \u0648\u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0624\u0647\u0627.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f57c3 elementor-widget elementor-widget-heading\" data-id=\"11f57c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641\u064a\u0629 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0645\u0648\u0631<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7a4f89 elementor-widget elementor-widget-text-editor\" data-id=\"b7a4f89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u062a\u0634\u064a\u0631 \u0643\u0644\u0645\u0629 &#8220;\u0627\u0644\u0625\u0631\u0647\u0627\u0642&#8221; \u0625\u0644\u0649 \u0623\u0646 \u0646\u064a\u0631\u0627\u0646\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0642\u062f \u0633\u0645\u062d \u0644\u0647\u0627 \u0628\u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u0623\u0646 \u0637\u0627\u0642\u062a\u0643 \u0648\u062d\u0645\u0627\u0633\u0643 \u0644\u0644\u062d\u064a\u0627\u0629 \u064a\u062d\u062a\u0627\u062c\u0627\u0646 \u0625\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0648\u0625\u062d\u064a\u0627\u0626\u0647\u0627 \u0645\u0646 \u062c\u062f\u064a\u062f. \u0644\u0645\u0646\u0639 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u064a\u062a\u0637\u0648\u0631 \u0623\u0648 \u0644\u062a\u063a\u064a\u064a\u0631\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0642\u062f \u062a\u0645\u0643\u0646 \u062a\u0645\u0627\u0645\u0627\u064b \u0645\u0646 \u062d\u064a\u0627\u062a\u0643\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0645\u0631\u0627\u062c\u0639\u0629 \u062d\u064a\u0627\u062a\u0643 \u0648\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0623\u0646 \u0639\u0645\u0644\u0643 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0644\u0627 \u064a\u0632\u0627\u0644\u0627\u0646 \u064a\u062f\u0639\u0645\u0627\u0646 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0645\u0627 \u062a\u0631\u064a\u062f\u0647 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 .<\/p><p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0639\u0644\u0649 \u0639\u0648\u062f\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648 \u0633\u0646\u0646\u0627\u0642\u0634 \u0628\u0639\u0636\u064b\u0627 \u0645\u0646 \u0623\u0641\u0636\u0644\u0647\u0627 \u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0623\u0646\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0623\u0646 \u0639\u0627\u0644\u0645\u0643 \u064a\u062f\u0639\u0645 \u0631\u0648\u062d\u0643 \u060c \u0641\u0633\u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062f\u0627\u0645\u0629.<\/p><p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 &#8220;\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637&#8221; \u0644\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645 \u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0645\u0639\u062a\u0643\u0641 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u060c \u0645\u062b\u0644 \u0630\u0644\u0643 \u0627\u0644\u0645\u0642\u062f\u0645 \u0641\u064a \u062b\u0627 \u0644\u0627\u064a\u0641 \u0643\u0648 TheLifeCo \u060c \u0623\u0641\u0636\u0644 \u0634\u064a\u0621 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0644\u0646\u0641\u0633\u0643 \u0644\u0628\u062f\u0621 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0646\u0641\u0633\u0643 \u0648 \u062d\u064a\u0627\u062a\u0643.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e41b2 elementor-widget elementor-widget-heading\" data-id=\"62e41b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649  \"\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637\" \u0644\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc3da9 elementor-widget elementor-widget-image\" data-id=\"fdc3da9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"540\" src=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2023\/03\/reservation-768x540.jpg\" class=\"attachment-medium_large size-medium_large wp-image-65779\" alt=\"\" srcset=\"https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2023\/03\/reservation-768x540.jpg 768w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2023\/03\/reservation-300x211.jpg 300w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2023\/03\/reservation-1024x721.jpg 1024w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2023\/03\/reservation-1536x1081.jpg 1536w, https:\/\/astra.thelifeco.com\/wp-content\/uploads\/2023\/03\/reservation-2048x1441.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7603086 elementor-widget elementor-widget-heading\" data-id=\"7603086\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be4efc5 elementor-widget elementor-widget-text-editor\" data-id=\"be4efc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062e\u0631\u0648\u062c \u0643\u0644 \u064a\u0648\u0645 \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0641\u064a \u0646\u0632\u0647\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0641\u064a \u0648\u0642\u062a \u0645\u0627. \u064a\u0645\u0646\u062d\u0646\u0627 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c \u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u060c \u0645\u0646\u0638\u0648\u0631\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u064b\u0627 \u0644\u0644\u062d\u064a\u0627\u0629 \u0648 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u0629. \u062b\u0628\u062a \u0623\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u0645\u0634\u064a \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u064a\u0641\u064a\u062f \u0631\u0641\u0627\u0647\u064a\u062a\u0646\u0627. \u064a\u0645\u0646\u062d\u0646\u0627 \u0627\u0644\u062e\u0631\u0648\u062c \u0641\u064a \u0627\u0644\u0639\u0631\u0627\u0621 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0648\u0644 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0623\u0648 \u0645\u062e\u0627\u0648\u0641 \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0646\u0627. \u0647\u0630\u0627 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0623\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0627 \u064a\u0639\u0645\u0644\u0648\u0646 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u061b \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0634\u0647\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0628\u062f\u064a\u062f \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0644\u0630\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0643\u0645\u0627\u0646.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f517355 elementor-widget elementor-widget-heading\" data-id=\"f517355\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0642\u0638\u0629<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a39876 elementor-widget elementor-widget-text-editor\" data-id=\"5a39876\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u064a\u0648\u062c\u0627 \u0645\u0641\u064a\u062f\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u062a\u0647 \u0644\u0644\u0635\u062d\u0629 \u060c \u0641\u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u0623\u0628\u062f\u0623 \u0627\u0644\u064a\u0648\u0645 \u0628\u0646\u0638\u0627\u0645 \u062a\u0645\u0631\u064a\u0646 \u0642\u0635\u064a\u0631 &#8211; \u062d\u0631\u0641\u064a\u064b\u0627 10 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637: \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0627\u0644\u064a\u0648\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u060c \u0641\u0647\u0630\u0627 \u0623\u0633\u0627\u0633 \u062c\u064a\u062f \u062d\u0642\u064b\u0627 \u0648\u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u062a\u0631\u0627\u0643\u0645\u064a \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0623\u0634\u0647\u0631 \u0648\u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u060c \u0628\u062d\u064a\u062b \u062a\u0638\u0644 \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629 \u0648\u0644\u064a\u0648\u0646\u0629.<\/p><p>\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0631\u0628\u062a\u0647\u0627 \u0647\u064a \u0634\u064a \u0642\u0648\u0646\u0642\u060c \u0627\u0644\u064a\u0648\u062c\u0627 \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u060c \u0648\u0623\u0646\u0627 \u0623\u0642\u0648\u0645 \u0628\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0645\u0627 \u0623\u0631\u064a\u062f \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u064a\u0647 \u0648\u0627\u0644\u0645\u0648\u0633\u0645. \u062a\u062d\u062a\u0648\u064a \u062a\u0645\u0627\u0631\u0646 \u0634\u064a \u0642\u0648\u0646\u0642 \u0639\u0644\u0649 \u0639\u0646\u0635\u0631 \u0639\u0642\u0644\u064a \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062d\u0631\u0643\u0629 \u062c\u0633\u062f\u064a\u0629 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0642\u0648\u0644 \u0644\u0646\u0641\u0633\u0643 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u060c &#8220;\u0644\u0627 \u062a\u0642\u0644\u0642 \u060c \u0643\u0646 \u0633\u0639\u064a\u062f\u064b\u0627&#8221;. \u0625\u0646\u0647 \u0634\u064a\u0621 \u0635\u063a\u064a\u0631 \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0623\u0646 \u062a\u0642\u0648\u0644 \u0630\u0644\u0643 \u0644\u0646\u0641\u0633\u0643 \u0648\u062a\u0634\u0639\u0631 \u0628\u0647 \u062d\u0642\u064b\u0627 \u060c \u062d\u062a\u0649 \u0644\u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0643\u0644 \u064a\u0648\u0645 \u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0639\u0645\u0644 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0645\u062b\u0644 &#8220;\u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629&#8221; \u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0648\u062f\u0629 \u0639\u0642\u0644\u0643 \u0648\u0639\u0648\u0627\u0637\u0641\u0643 \u0625\u0644\u064a\u0647\u0627.<\/p><p>\u0648\u0628\u0627\u0644\u0645\u062b\u0644 \u060c \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0641\u0639\u0627\u0644 \u062c\u062f\u064b\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646. \u0627\u0644\u062a\u0623\u0645\u0644 \u0645\u0647\u062f\u0626 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0646\u0634\u064a\u0637\u0646\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0639\u0627\u062f\u0629 \u0627\u062a\u0635\u0627\u0644\u0646\u0627 \u0628\u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0628\u0627\u0644\u0647\u062f\u0641 \u0648\u0642\u0648\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ba566 elementor-widget elementor-widget-heading\" data-id=\"25ba566\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0639\u0638\u064a\u0645<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1873fa8 elementor-widget elementor-widget-text-editor\" data-id=\"1873fa8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0627\u062c \u0631\u0627\u0626\u0639 \u0644\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645. \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f\u0627\u0646 \u0647\u0645\u0627 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0639\u0643\u0633 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638 \u060c \u0639\u0646\u062f\u0645\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0646\u0627 \u060c \u0641\u0625\u0646\u0647 \u064a\u0647\u0631\u0628 \u0645\u0646\u0627. \u0646\u0635\u064a\u062d\u0629 \u062c\u064a\u062f\u0629 \u0647\u064a \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u060c \u0641\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0648\u0641\u064a\u0631 \u0648\u0642\u062a \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0625\u0636\u0627\u0641\u064a \u0644\u0644\u062a\u0639\u0648\u064a\u0636 \u0639\u0646 \u0630\u0644\u0643 &#8211; \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0634\u064a\u0621 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u060c \u0642\u0631\u0627\u0621\u0629 \u0634\u064a\u0621 \u064a\u0628\u0639\u062b \u0627\u0644\u0627\u0631\u062a\u064a\u0627\u062d \u0623\u0648 \u0645\u062c\u0631\u062f \u063a\u0641\u0648\u0629.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb229eb elementor-widget elementor-widget-heading\" data-id=\"fb229eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0637\u0631\u064a<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-819788b elementor-widget elementor-widget-text-editor\" data-id=\"819788b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u062a\u0639\u062f \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u060c \u0627\u0644\u064a\u0648\u0633\u0641\u064a\u060c \u0627\u0644\u0648\u0631\u062f \u0623\u0648 \u0632\u0647\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645 \u0623\u0645\u0631\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u0648\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u0645\u0627\u062b\u0644\u0629 \u0641\u064a \u0645\u0646\u0642\u064a \u0627\u0644\u062c\u0648 \u0625\u0644\u0649 \u062e\u0644\u0642 \u062c\u0648 \u064a\u0641\u0636\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u062a\u0641\u0627\u0626\u0644\u0629. \u0648\u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0646 \u0630\u0644\u0643 \u060c \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u0629 \u062a\u062f\u0644\u064a\u0643 \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0639\u0637\u0648\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c \u062a\u062f\u0644\u064a\u0643 \u0645\u0624\u0647\u0644 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0644\u0645\u0633 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489a5c7 elementor-widget elementor-widget-heading\" data-id=\"489a5c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0633\u0644\u064a\u0645\u0629<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5b2ec3 elementor-widget elementor-widget-text-editor\" data-id=\"b5b2ec3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u062a\u0648\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u0645\u063a\u0630\u064a\u0629 \u0648\u0623\u0646 \u064a\u0643\u0648\u0646 \u062f\u0627\u0639\u0645\u064b\u0627 \u0644\u062c\u0633\u0645\u0643 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0628\u0646\u0627\u0621 \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u0627\u062c\u0639\u0644 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u060c \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 &#8211; \u0643\u0644\u0647\u0627 \u062a\u062f\u0639\u0645 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641.<\/p><p>\u0627\u0646\u062a\u0628\u0647 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0648\u062a\u0631. \u062a\u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0645\u0639\u064b\u0627 \u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644 \u0645\u0631\u0643\u0628 \u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u062d\u0642\u064b\u0627 &#8211; \u0641\u0647\u064a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u060c \u0644\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u064a\u0648\u0645\u064a\u0627\u064b \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629.<\/p><p>\u0643\u062c\u0632\u0621 \u0645\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0636\u0628\u0637 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0642\u062f \u0633\u0627\u0647\u0645\u062a \u0641\u064a \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u062d\u0642\u064b\u0627 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u060c \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6483686 elementor-widget elementor-widget-heading\" data-id=\"6483686\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0639\u0644\u0627\u062c  \u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc01b31 elementor-widget elementor-widget-text-editor\" data-id=\"fc01b31\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u062d\u0633\u0628 \u060c \u0628\u0644 \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u062d\u062a\u0649 \u062a\u062d\u0633\u064a\u0646 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631. \u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u062d\u0648\u0644\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u0629.<\/p><p>\u0623\u0634\u0648\u0627\u063a\u0627\u0646\u062f\u0627 \u0639\u0634\u0628 \u0631\u0627\u0626\u0639 \u062d\u0642\u064b\u0627 \u0641\u064a \u0639\u0635\u0631\u0646\u0627 \u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0647\u0646\u062f\u064a \u0627\u0644\u0642\u062f\u064a\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0631\u0647\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u060c \u0641\u0647\u0648 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0639\u0628 \u0648 \u0627\u0644\u0623\u0631\u0642. \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0630\u0647\u0644\u0629 \u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0647\u064a \u0627\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0643\u0648\u0646\u0647\u0627 \u0645\u0647\u062f\u0626\u0629 \u0648\u0645\u0639 \u0630\u0644\u0643 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0628\u0646\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p><p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062d\u0648\u0644\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0645\u0627\u0643\u0627 \u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0647\u0648 \u0623\u064a\u0636\u0627\u064b \u0645\u0639\u0632\u0632 \u0644\u0644\u0634\u0647\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629. \u0627\u0644\u062c\u064a\u0646\u0633\u0646\u063a \u0627\u0644\u0633\u064a\u0628\u064a\u0631\u064a \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0625\u0630\u0627 \u0623\u062f\u0649 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/p><p>\u0623\u062e\u064a\u0631\u064b\u0627 \u060c \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0623\u0646\u0646\u0627 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629. \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0631\u0624\u064a\u0629 \u0645\u0639\u0627\u0644\u062c \u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0645\u0639\u0627\u0644\u062c \u0628\u0627\u0644\u0625\u0628\u0631 \u0627\u0644\u0635\u064a\u0646\u064a\u0629\u060c \u0623\u0648 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u0643 \u0628\u062a\u062f\u0644\u064a\u0643 \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u060c \u0623\u0648 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062d\u062c\u0632 \u0646\u0641\u0633\u0643 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0644\u0627\u064a\u0641 \u0643\u0648 TheLifeCo \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u062a\u062c\u0631\u0628\u0629 \u0645\u0646 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u062c\u0633\u062f\u0643 \u0648\u0639\u0642\u0644\u0643.<\/p><p><strong>Susan Curtis, RSHom<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0623\u0635\u0628\u062d \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u062c\u0632\u0621\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629. \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0648\u062f \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0628\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062c\u0633\u062f\u064a. \u0642\u062f \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u060c \u0623\u0648 \u0642\u062f \u062a\u0634\u0639\u0631 \u0643\u0645\u0627 \u0644\u0648 \u0623\u0646\u0647 \u062d\u062f\u062b \u0641\u062c\u0623\u0629 \u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0642\u062f \u0633\u0628\u0642\u062a\u0647 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0631\u062a\u0628\u0637 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":71108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-71106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-67"],"acf":[],"_links":{"self":[{"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/posts\/71106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/comments?post=71106"}],"version-history":[{"count":0,"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/posts\/71106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/media\/71108"}],"wp:attachment":[{"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/media?parent=71106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/categories?post=71106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/astra.thelifeco.com\/ar\/wp-json\/wp\/v2\/tags?post=71106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}